On over ambitious sleep aspirations

Liz is going back to bed in the hope that on waking, full sanity will be restored.

On the effects of insomnia followed by a very busy, very long day

Liz is beyond tired. In fact, she passed tired several hours ago and has progressed through exhaustion to totally cream-crackered. A whole, uninterrupted night's sleep would be much appreciated.

On insomnia & its educational benefits

Liz likes learning new things - like random facts about Mammoths - but not at 4am when she should be fast asleep.

On insomnia and Big Brother

Liz has realised that there's nothing more frustrating than watching people sleeping live on TV when you can't get to sleep.